Loading Events

« All Events

  • This event has passed.

Cardio/Strength for Seniors – Ellen

January 3, 2022 @ 9:45 am - 10:45 am

This one hour workout focuses on drills and exercises to improve strength and endurance. A chair and handheld weights, tubing and exercise ball are used during the workout.

Details

Date:
January 3, 2022
Time:
9:45 am - 10:45 am