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Event Series Event Series: Kettle Kraze with Dixie

Kettle Kraze with Dixie

August 10, 2020 @ 8:30 am - 9:15 am

A kettle is a cast-iron weight used to preform ballistic exercises that combine a perfect trifecta of cardio, flexibility and strength training all in one.  Kettle Kraze utilizes large groups of muscles at once throughout the entire body.

Details

Date:
August 10, 2020
Time:
8:30 am - 9:15 am
Series: