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Kettle Kraze with Dixie

August 10, 2020 @ 8:30 am - 9:15 am

|Recurring Event (See all)

One event on August 24, 2020 at 8:30 am

A kettle is a cast-iron weight used to preform ballistic exercises that combine a perfect trifecta of cardio, flexibility and strength training all in one.  Kettle Kraze utilizes large groups of muscles at once throughout the entire body.


August 10, 2020
8:30 am - 9:15 am