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Kettle Kraze with Natalie
August 17 @ 8:30 am - 9:15 am
One event on August 31, 2020 at 8:30 am
A kettle is a cast-iron weight used to preform ballistic exercises that combine a perfect trifecta of cardio, flexibility and strength training all in one. Kettle Kraze utilizes large groups of muscles at once throughout your entire body.