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Event Series:
Lower Body Focus -Jodi
Lower Body Focus -Jodi
October 15, 2021 @ 5:15 am - 6:00 am
45 minutes of strength and cardio solely focused on the lower part of our bodies (quads, hamstrings, calves, and glutes). We use all different types of equipment and different formats to keep our bodies guessing!
45 minutes of strength and cardio solely focused on the lower part of our bodies (quads, hamstrings, calves, and glutes). We use all different types of equipment and different formats to keep our bodies guessing!