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Senior Class – Ellen

January 4, 2022 @ 8:30 am - 9:30 am

Senior Class – Ellen

This one hour class is designed to work upper-body and lower-body strength work combined with low-impact cardio to maximize fitness benefits. A chair and handheld weights are mainly used for equipment.

Details

Date:
January 4, 2022
Time:
8:30 am - 9:30 am