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Senior Class – Marine

January 28, 2022 @ 9:15 am - 10:15 am

This one hour class is designed to work upper-body and lower-body strength work combined with low-impact cardio to maximize fitness benefits. A chair and handheld weights are mainly used for equipment.

Details

Date:
January 28, 2022
Time:
9:15 am - 10:15 am