Loading Events

« All Events

  • This event has passed.

Senior Fitness – Ellen

November 18, 2021 @ 9:45 am - 10:45 am

|Recurring Event (See all)

One event on November 18, 2021 at 9:45 am

This one hour class is designed to work upper-body and lower-body strength work combined with low-impact cardio to maximize fitness benefits. A chair and handheld weights are mainly used for equipment.

 

Details

Date:
November 18, 2021
Time:
9:45 am - 10:45 am