
- This event has passed.
Senior Fitness -Ellen
October 14, 2021 @ 9:45 am - 10:45 am
|Recurring Event (See all)
An event every week that begins at 9:45 am on Thursday, repeating until October 28, 2021
This one hour class is designed to work upper-body and lower-body strength combined with low-impact cardio to maximize fitness benefits. A chair and handheld weights are mainly used for equipment.