Loading Events

« All Events

  • This event has passed.
Event Series Event Series: Up & At ‘Em -Lucy

Up & At ‘Em -Lucy

October 12, 2021 @ 5:15 am - 6:15 am

This class incorporates a step with both aerobic and strength components. A very basic step move to get the heart and lungs pumping and is alternated with light weight exercises for arms, abs and lower body work followed by a cool down stretch.

Details

Date:
October 12, 2021
Time:
5:15 am - 6:15 am
Series: