This class incorporates a step with both aerobic and strength components. A very basic step move to get the heart and lungs pumping and is alternated with light weight exercises for arms, abs and lower body work followed by a cool down stretch.
America’s Fitness Center is a 24 -hour full-service fitness facility located in Hutchinson, MN. We offer a variety of amenities and equipment as well as training programs and classes to fit your fitness goals. In addition, we accept most insurances to help subsidize your workout goals. We are excited to welcome you and get you started as Your Best is Now! If you have any questions, give us a call at (320) 221-6259 or send us a note.