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Events for October 15, 2021

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5:15 am

Lower Body Focus -Jodi

October 15 @ 5:15 am - 6:00 am
|Recurring Event (See all)

One event on October 29, 2021 at 5:15 am

45 minutes of strength and cardio solely focused on the lower part of our bodies (quads, hamstrings, calves, and glutes). We use all different types of equipment and different formats to keep our bodies guessing!  

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9:15 am

Silver Sneakers Yoga/Stretch -Janet

October 15 @ 9:15 am - 10:15 am
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