Burn the Bird – Jodi
A 60 minute class that combines all types of exercises that will leave you sweaty and feeling good after eating your Thanksgiving feast!
A 60 minute class that combines all types of exercises that will leave you sweaty and feeling good after eating your Thanksgiving feast!
A class designed for “Baby Boomers”. We have some fun music that some like to sing-a-long with. It includes aerobics and that works your arms, core and legs with weights, […]