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Events for November 2021

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Events for November 2021

Calendar of Events

Calendar of Events
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31

HIIT Squad – Jodi

Spin/Step/Strength – Nancy

Up & At ‘Em – Lucy

Silver Sneaker Aerobics/Yoga – Lucy

Spin & Sculpt – Kristi

MOVE & ROM for Seniors – Ellen

4

Upper Body Focus – Jodi

Silver Sneakers Boom – Lucy

Bootcamp – Kristi

7

HIIT Squad – Jodi

Spin/Step/Strength – Nancy

Cardio/Strength for Seniors – Ellen

Up & At ‘Em – Lucy

Silver Sneaker Aerobics/Yoga – Lucy

Spin/Strength/Stretch – Ellen

MOVE & ROM for Seniors – Ellen

AMRAP Mash-Up – Jodi

Body Blast – Ellen

Senior Fitness – Ellen

Lower Body Focus – Jodi

Silver Sneakers Boom – Lucy

Instructor’s Choice – Lucy

14

HIIT Squad – Jodi

Spin/Step/Strength – Nancy

Cardio/Strength for Seniors – Ellen

Up & At ‘Em – Lucy

Silver Sneaker Aerobics/Yoga – Lucy

Spin & Sculpt – Kristi

AMRAP Mash-Up – Jodi

Body Blast – Ellen

Senior Fitness – Ellen

Upper Body Focus – Jodi

Silver Sneakers Boom – Lucy

Instructor’s Choice – Lucy

21

HIIT Squad – Jodi

Spin/Step/Strength – Nancy

Cardio/Strength for Seniors – Ellen

Spin & Sculpt – Kristi

Spin/Strength/Stretch – Ellen

MOVE & ROM for Seniors – Ellen

AMRAP Mash-Up – Jodi

Circuit City – Janet

Burn the Bird – Jodi

Silver Sneakers Boom – Lucy

27
28

HIIT Squad – Jodi

Spin/Step/Strength – Nancy

Cardio/Strength for Seniors – Ellen

Up & At ‘Em – Lucy

Silver Sneaker Aerobics/Yoga – Lucy

Senior Sneakers -Marine

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