Body Blast with Janet
This -60 minute low impact floor exercise class is taught at a slower/moderate pace. We focus on strength, movement, flexibility and end each class with a 10-minute stretch.
This -60 minute low impact floor exercise class is taught at a slower/moderate pace. We focus on strength, movement, flexibility and end each class with a 10-minute stretch.
This -60 minute low impact floor exercise class is taught at a slower/moderate pace. We focus on strength, movement, flexibility and end each class with a 10-minute stretch.
This -60 minute low impact floor exercise class is taught at a slower/moderate pace. We focus on strength, movement, flexibility and end each class with a 10-minute stretch.