AFC 24 Online
Spin & Sculpt
Spin & Sculpt with Kristi
Combine spinning on one of our “Spinner” brand stationary bikes and with muscle sculpting using a variety of equipment. We will transition on and off our bikes to target specific muscle groups for that extra burn. All this set to fun, upbeat music to keep you motivated!
Spin & Sculpt with Kristi
Combine spinning on one of our “Spinner” brand stationary bikes and with muscle sculpting using a variety of equipment. We will transition on and off our bikes to target specific muscle groups for that extra burn. All this set to fun, upbeat music to keep you motivated!
Spin & Sculpt with Janet
Combine spinning on one of our "Spinner" brand stationary bikes with muscle sculpting using a variety of equipment. We will transition on and off out bikes to target specific muscle groups for that extra burn. All this set to fun, upbeat music to keep you motivated.
Spin & Sculpt with Kristi
Combine spinning on one of our “Spinner” brand stationary bikes and with muscle sculpting using a variety of equipment. We will transition on and off our bikes to target specific muscle groups for that extra burn. All this set to fun, upbeat music to keep you motivated!