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Senior Fitness -Ellen

October 7, 2021 @ 9:45 am - 10:45 am

|Recurring Event (See all)

An event every week that begins at 9:45 am on Thursday, repeating until October 28, 2021

This one hour class is designed to work upper-body and lower-body strength combined with low-impact cardio to maximize fitness benefits. A chair and handheld weights are mainly used for equipment.



October 7, 2021
9:45 am - 10:45 am