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Event Series Event Series: Senior Fitness -Ellen

Senior Fitness -Ellen

October 7, 2021 @ 9:45 am - 10:45 am

This one hour class is designed to work upper-body and lower-body strength combined with low-impact cardio to maximize fitness benefits. A chair and handheld weights are mainly used for equipment.

 

Details

Date:
October 7, 2021
Time:
9:45 am - 10:45 am
Series: