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Events for February 2, 2022

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4:30 pm

AMRAP mash-up – Jodi

February 2 @ 4:30 pm - 5:15 pm

AMRAP stands for as many rounds as possible. It's a type of workout where you get to move at your own speed and pace through a set of exercises for specific sets of times while still being motivated and encouraged by your fellow classmates. This 45 minute class combines cardio moves, plyometrics, upper and lower […]

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